Public Yoga & Dance Classes in Montreal

WiNTER Schedule 2020

Studio Locations


551 Avenue du Mont-Royal E (3rd floor)

Essentrics® Studio (MAA)

3431 Stanley St. 


Dance Fusion 6pm – 7pm



Yoga Flow @6:30pm – 7:30pm(Drop-in 20$)

Essentrics® Studio

Yoga Flow 9:15am -10:30am (Drop-in 20$)

Essentrics® Studio

Dance Fusion 11:30am – 12:30pm


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Simmi is a conscientious and super-competent yoga teacher and human! Her classes are well-planned and her approach is so warm and welcoming, even for someone not too confident, like me. Simmi's classes were good for my soul. Highly recommended 🙂
Frances Pompom